Fitness & Healthy Slimming


Fitness is the ability to meet physical and mental demands, and is often used to refer to physical health. It is a combination of proper nutrition, regular exercise, and adequate rest. Fitness involves having a healthy body composition, being able to perform physical activities, and being able to perform everyday activities without becoming exhausted.

Healthy slimming is the ability to loose weight without strenuous exercise and hunger.

Over the years we have found that one of the best ways to lose weight is to detox your body, consume fewer calories, have a proper nutritional diet and exercise.

The Edmark weight loss program is a 4 step holistic approach to losing weight in a natural and healthy way with no side effects.

STEP 1. Detox with Shake off Phyto Fiber 

STEP 2. Burn Fat with MRT

STEP 3. Balance Acid Alkaline level

STEP 4. Rejuvenate with Redyeast Coffee / Ginseng Coffee / Cafe 73


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